Weigh In record (no journal entry) for 08 April 2016
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195.2 lb
Lost so far: 24.8 lb.
Still to go: 75.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2016:
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602 kcal
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Fat: 13.52g | Prot: 30.72g | Carb: 86.38g.
Breakfast: Silk Soymilk Creamer, Coffee. Lunch: Roasted Tomato and Shrimp Pasta Primavera. Dinner: Luvo Kale Ricotta Ravioli. more...
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losing 2.8 lb a week
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atriel2's weight history
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