Weigh In record (no journal entry) for 15 March 2016
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258.6 lb
Lost so far: 1.0 lb.
Still to go: 98.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 March 2016:
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1330 kcal
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Fat: 47.55g | Prot: 52.77g | Carb: 181.81g.
Breakfast: Honey Nut Cheerios. Lunch: Dark Chocolate Sea Salt Meal Bar. Dinner: Italian Wedding Soup, Westminster Oyster Crackers, Wrap-itz White Wheat Wraps, Turkey Breast Meat, Mayonnaise, Lettuce. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz). more...
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losing 0.2 lb a week
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Comments
Greetings! Glad to see you today
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15 Mar 16 by member: Rockiesfan
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