Snowed again last night. Not pleased. Dog decided that she was safe as long as she was close so sat down into the coals of a campfire to be with the wife. Fortunately, this all happened near some open water. Yes, Tika is in to top 10 of the competitors for stupidest dog in the world. The Record Lady ~ Lyle Lovett
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188.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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2843 kcal
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Fat: 125.24g | Prot: 215.53g | Carb: 229.23g.
Breakfast: Chicken Breast, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Oranges, British Columbia spartan apple, Butter, White Bread, Egg. Dinner: Klondike White House Cherry Ice Cream Bars, Baked Potato (Peel Eaten), Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. more...
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losing 8.4 lb a week
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Comments
The Record Lady has great guitar, Lyle Lovett, and fun lyrics! Thanks for sharing.
15 Mar 16 by member: Scalewatcher3
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