Weigh In record (no journal entry) for 04 March 2016
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202.4 lb
Lost so far: 4.9 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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2480 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 20 minutes, Stairs (Climbing Stairs) - 2 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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