cuzido23's Journal, 26 January 2016

4450 steps

Diet Calendar Entries for 26 January 2016:
1216 kcal Fat: 27.65g | Prot: 51.64g | Carb: 194.18g.   Breakfast: New World Farms Fruit Salad Medley, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Silk Pure Almond Milk - Vanilla, Nature's Plus Spiru-Tein Vanilla Soy Protein Powder. Lunch: Lean Pockets Philly Steak & Cheese Flavor. Dinner: Hillshire Farm Turkey Smoked Sausage, Broccoli, Green String Beans, Kraft Italian Roasted Red Pepper Anything Dressing, Barilla Whole Grain Medium Shells Pasta. Snacks/Other: Tassimo Gevalia Peppermint Mocha, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
2078 kcal Activities & Exercise: Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 47 minutes. more...

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