Weigh In record (no journal entry) for 27 May 2024
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177.0 lb
Lost so far: 107.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2024:
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1506 kcal
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Fat: 139.16g | Prot: 58.00g | Carb: 4.15g.
Breakfast: Now Foods MCT Oil, Sweet Leaf Liquid Stevia, Spectrum Organic Virgin Coconut Oil, Vanilla Extract, Coffee. Lunch: Butter. Dinner: Whipping Cream, Kroger Kosher Dill Pickle Spears, Hellmann's Olive Oil Mayonnaise Dressing, Publix Ground Chuck 80/20. more...
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losing 9.3 lb a week
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