Weigh In record (no journal entry) for 22 May 2024
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165.0 lb
Lost so far: 18.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1617 kcal
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Fat: 85.03g | Prot: 56.32g | Carb: 159.50g.
Breakfast: Coffee, Kirkland Signature Unsweetened Almond Milk, Hershey's Natural Unsweetened Cocoa, Multigrain Bread, Libby's Country Sausage Gravy. Lunch: Pringles 100 Calorie Packs - Sour Cream & Onion, Jersey Mike's #3 Ham and Provolone - Regular. Dinner: Breyers Butter Pecan Ice Cream. more...
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steady weight
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abbadabba's weight history
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