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Thanks for the encouragement for yesterday!
My good friend has joined my gym and is just as energetic as I knew she would be. We have been working out really well, trying yoga and the classes and some of the workouts that the gym has set up. So I am working out much more than I did, and hoping that helps. I am definitely feeling the results!
It was so hot today I feel kinda woozy but also hungry. Not sure how that will resolve and I know I ate too much yesterday so we'll see how it goes later when I get really hungry
Diet Calendar Entry for 21 May 2024:
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1411 kcal
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Fat: 67.94g | Prot: 44.45g | Carb: 166.64g.
Breakfast: Ore-Ida Extra Crispy Tater Tots, Libby's Country Sausage Gravy, Multigrain Bread, Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: Ritz Cheese Cracker Sandwiches, Sunshine Cheez-It Original Snack Crackers, Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Bananas, Stonyfield Farm Organic Plain Whole Milk Yogurt. more...
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