cuzido23's Journal, 10 January 2016

13750 steps

Diet Calendar Entries for 10 January 2016:
1424 kcal Fat: 82.06g | Prot: 67.08g | Carb: 102.86g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Tostitos Medium Salsa, Egg, Egg White, Land O'Lakes Light Butter with Canola Oil. Lunch: Ellsworth Cheddar Cheese Curds. Dinner: sams choice southwest chicken egg rolls, Marketside Southwest Salad. Snacks/Other: Klondike Oreo Cookies 'n Cream Ice Cream Bar, Magnum Magnum Mini. more...
2721 kcal Activities & Exercise: cize/squat challenge - 56 minutes, Resting - 16 hours and 21 minutes, Sleeping - 6 hours and 43 minutes. more...

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Comments 
Woo Hoo! Lots of steps. 
10 Jan 16 by member: JovialJ
I'm a trying ;-) 
11 Jan 16 by member: cuzido23

     
 

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