Well, it's 8:25 AM and the sun should be up in about 15 minutes. It will go down at 4:15 PM, but who's counting.
Diet Calendar Entry for 08 January 2016:
|
2146 kcal
|
Fat: 96.03g | Prot: 170.87g | Carb: 155.41g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Grapefruit, Orange Juice, Egg, British Columbia spartan apple, Cheddar Cheese. Dinner: White Rice, Ground Beef (Cooked), Light Cream. Snacks/Other: Orange Juice, LeanFit Whey Protein Shake - Vanilla, Bananas, Raspberries. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
And I think it is dark here...
|
08 Jan 16 by member: soonsoonsoon
|
What sun? Cloudy, foggy and no sun for days. It's making me sleepy
08 Jan 16 by member: wholefoodnut
|
What sun? Cloudy, foggy and no sun for days. It's making me sleepy
08 Jan 16 by member: wholefoodnut
|
I live in the great north woods and now we have flurries .....ugh glad i walked 2 miles already
08 Jan 16 by member: Suz2356
|
Lordy, another day with no sun here, just more rain. With 4 dogs, 16 paws are a lot to wipe off each time in and out!
08 Jan 16 by member: Rckc
|
08 Jan 16 by member: heidij123
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
northernmusician's weight history
|