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9484 steps
Diet Calendar Entries for 05 January 2016:
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1711 kcal
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Fat: 71.47g | Prot: 91.40g | Carb: 168.44g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg White, Egg, Land O'Lakes Light Butter with Canola Oil. Lunch: Land O'Lakes Light Butter with Canola Oil, Pictsweet Steam'ables Edamame Shelled Soybeans. Dinner: Tyson Foods Breaded Chicken Cordon Bleu, White Rice, Eating Right Peeled Baby-cut Carrots. Snacks/Other: Lindt Lindor Truffle Balls, Nabisco Nilla Wafers, Dole Fruit & Veggie Blends, MuscleTech 100% Premium Whey Protein Plus - Chocolate, Silk Pure Almond Milk - Vanilla. more...
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2818 kcal
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Activities & Exercise:
Cize/strength training - 1 hour and 5 minutes, Resting - 15 hours and 16 minutes, Sleeping - 7 hours and 39 minutes. more...
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