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One of my listed medical conditions is "Morbid Obesity". Ouch. Friends, it's time to fight.
Diet Calendar Entry for 05 January 2016:
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827 kcal
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Fat: 10.77g | Prot: 30.46g | Carb: 155.74g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Blueberry, Kellogg's Special K Red Berries, 2% Fat Milk. Lunch: Kraft Wheat Thins Reduced Fat, Vegetable with Beef Broth (Canned, Condensed), Yogurt. Dinner: Kellogg's Special K Red Berries, Milk (Nonfat), Great Value Canned Mixed Vegetables, Arnold 100% Natural Whole Wheat Bread. more...
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 Comments
How can I help? I'm in the same boat!
05 Jan 16 by member: Elizabeth_V
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Hi Elizabeth_V! I guess I need to keep my healthy eating and exercising consistent. And support from the fs community is a huge help :-)
05 Jan 16 by member: Sugar Cat
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