Katsolo's Journal, 04 May 2024

Practicing knife skills today.

Diet Calendar Entry for 04 May 2024:
1617 kcal Fat: 54.59g | Prot: 91.85g | Carb: 193.34g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, French or Vienna Bread, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Calavo Avocado. Dinner: Banza Chickpea Rotini, Kirkland Signature Pesto Sauce, French or Vienna Bread. Snacks/Other: Strawberries, Honey Nut Cheerios, Bouchard Dark Chocolate, Bananas, THINaddictives Cranberry Almond Thins. more...

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Comments 
nice skills! kids had swim lessons today at the Y and there was a lady swimming laps really fast the whole time I was like is that Kat solo visiting the east coast ? 
04 May 24 by member: ObeseToBeast123
That’s Monday through Wednesday. For real. I don’t think there’s going to be enough time to swim though.  
04 May 24 by member: Katsolo
Nice!!! 
04 May 24 by member: wifey9707
Nice knife cuts 👍🔪🔪 
04 May 24 by member: sk.17
I'm impressed! 
04 May 24 by member: Diana 1234
Before I read your caption I thought, "Nice slicing " and it looks delicious too. 
04 May 24 by member: Sidnay123
Looks delish! 
05 May 24 by member: Gib_Jig
wow  
05 May 24 by member: elizabethknappert
is that all vegan? 
05 May 24 by member: elizabethknappert
It doesn't look like you need much practice.  
05 May 24 by member: FatD1960
Nope, not vegan, there’s chicken breast in there at the bottom. But no need to include it if you’re vegan. And thanks on the compliments, i do love prepping food, but i hate cleaning up.  
05 May 24 by member: Katsolo
Wow! I couldn't do that! 
05 May 24 by member: Fritzy 22
I used to buy sour dough dinner rolls and would bake one in the morning to have with butter for breakfast. The only time in my life I had to get stitches I was about 50 and when I cut the hard roll the knife slipped and I had a cut between my thumb and wrist. Since then I get a little nervous with knives. I lived alone and i remember getting cloths for the blood and finally realized it wasn't going to stop bleeding So I drove myself to the hospital with one hand. So just chunks of avocado and half a tomato is all I need 
05 May 24 by member: Fritzy 22
😋😋😋😋 
07 May 24 by member: Daughter of the_King

     
 

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