Sick with Flu for 2 weeks...Chest so sore from all the coughing
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255.5 lb
Lost so far: 20.1 lb.
Still to go: 35.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2024:
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868 kcal
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Fat: 40.91g | Prot: 34.56g | Carb: 91.48g.
Breakfast: Green Tea, Apples, Green Tea, Hard-Boiled Egg, Nescafe Classic, Nestle Cremora Coffee Creamer, Sugar. Lunch: Butter, Sugar, Clover Full Cream Fresh Milk, Oatmeal. Dinner: Apples, Hard-Boiled Egg. more...
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gaining 0.4 lb a week
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