Weigh In record (no journal entry) for 29 October 2015
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174.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2015:
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681 kcal
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Fat: 51.51g | Prot: 32.63g | Carb: 32.27g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee, Jif Natural Creamy Peanut Butter, Flax MIM. Lunch: Go Veggie Go Veggie Cheese, Bertolli Olive Oil, Garlic, Mushrooms, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Coffee. Snacks/Other: Royal gypsy tea Zhena gypsy tea peach ginger black tea. more...
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gaining 0.2 lb a week
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nicholaix's weight history
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