cuzido23's Journal, 27 September 2015

210.8 lb Lost so far: 2.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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1279 kcal

Fat: 31.06g | Prot: 52.55g | Carb: 190.87g.   Breakfast: Egg, Bananas, Great Value 4% Cottage Cheese, Yoplait Light Fat Free Yogurt - Strawberry Shortcake. Lunch: Strawberries, Kellogg's Rice Krispies Treats (37g), Cupcake with Icing. Dinner: Birds Eye Voila! Cheesy Ranch Chicken. Snacks/Other: Lemon Pie. more...

2338 kcal

Activities & Exercise: Resting - 16 hours and 47 minutes, Sleeping - 7 hours and 13 minutes. more...