cuzido23's Journal, 15 September 2015

Today was the PWOC kickoff. I can already tell that it is going to be hard to eat healthy on Tuesdays. The majority of dishes are very saucy, high in fat and full of amazingness.

Diet Calendar Entries for 15 September 2015:
1441 kcal Fat: 56.52g | Prot: 56.71g | Carb: 173.69g.   Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Pears. Lunch: Coca-Cola Diet Coke (Can), Ranch Salad Dressing, Celery, Kraft Miracle Whip Dressing, Subway 6" Italian BMT. Dinner: Lawry's Herb & Garlic Marinade, Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Corn, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Outback Steakhouse New York Strip (10 oz). Snacks/Other: Breyers Birthday Blast Ice Cream, Yoplait Light Fat Free Yogurt - Lemon Cream Pie. more...
2352 kcal Activities & Exercise: Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...

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