It's not always pretty. Ground beef, pine nuts and blue cheese salad. I felt I needed some beef today. Its a beautiful fall day. Still going strong. Never give up!
Diet Calendar Entry for 20 October 2023:
|
682 kcal
|
Fat: 58.59g | Prot: 23.32g | Carb: 25.21g.
Breakfast: Butter (Salted) , Ole Extreme Wellness High Fiber Low Carb Tortillas, Ken's Steak House Italian Dressing with Aged Romano, Nature's Original Pine Nuts, Blue Cheese, Ground Beef (90% Lean / 10% Fat) . more...
|
|
Comments
Great job I will never give up!!!
20 Oct 23 by member: buenitabishop
|
Thanks Burnita, honestly it's tough every day. I think this is the hardest thing I've ever done but i can't give up.
21 Oct 23 by member: jenjabba
|
You're doing great, and that food looks beautifully healthy!
21 Oct 23 by member: erikahollister
|
Looks wonderful to me! I eat ground beef several times a week. I do beef, blue cheese crumbles, and wasabi almonds. Keeps me so satiated and tastes good!
21 Oct 23 by member: StormsGirl
|
That looks super yummy !!!
21 Oct 23 by member: Maggs7
|
Mmmm wasabi almonds...... must look for those.
21 Oct 23 by member: erikahollister
|
I like your attitude! Read some of your posts and see your successes . Good results for doing what’s working for you. So much info on FS from a lot of people who have dropped and kept weight off! Nicely done, great results! Nope, not giving up, especially in wanting better health💛
22 Oct 23 by member: FoodyDuty
|
22 Oct 23 by member: dirtyKetogirl
|
Foodduty, thank you so much. That means a lot. I think it's easy to be negative but takes work to be honestly positive. I take it one day at a time.
22 Oct 23 by member: jenjabba
|
You’re doing great and an inspiration!
25 Oct 23 by member: Spencershae
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenjabba's weight history
|