Lunch @ O'Charley's with my Sis ♡ Patty Melt & Fries ▪︎ I ate half of the fries & Most of the Patty Melt (I left some bread)
Diet Calendar Entry for 01 September 2023:
|
2329 kcal
|
Fat: 124.35g | Prot: 89.48g | Carb: 217.51g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Blackberries, Strawberries, Clementines, Mangos, Watermelon. Lunch: O'Charley's Yeast Roll with Margarine, Whataburger Whataburger Patty Melt, O'Charley's French Fries (Adult Size). Dinner: Great Value Tex Mex Trail Mix, Great Value Colby & Monterey Jack Cheese Sticks, Margherita Genoa Salami, Great Value Deli Style Sliced Swiss Cheese, Marketside Garlic & Herb French Bread, Plums, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Twizzlers Black Licorice, Jell-O Sugar Free Strawberry Gelatin, Marketside Bite-Sized Turtle Brownies, Reddi-wip Original Whipped Light Cream, Welch's Fruit Snacks Mixed Fruit (25.5g). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|