Hi Aaron, you can upload your pic on a photo sharing site like imgur, then they will offer you links and you choose the one for message boards and forums. You just copy/ paste that in your journal. Or you can copy the link of your pic that you have on facebook for an example but then you need to press on the sunset over the mountain that is under the "Record a Journal Entry" it's in the middle. You paste your link inbetween the ][. Your photo needs to be online.