Fasted 16 hours. Made a big carby breakfast.
Diet Calendar Entries for 20 June 2023:
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1480 kcal
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Fat: 70.81g | Prot: 53.70g | Carb: 169.29g.
Breakfast: Coffee, Water. Lunch: Daisy Light Sour Cream, Earthbound Farm Organic Power Greens , La Tortilla Factory Low Carb Flour Tortilla, Butter , Scrambled Egg (Whole, Cooked) , Waffle House Hashbrowns, Bush's Best Chili Beans in Medium Sauce, Uncle Ben's Ready Rice - Spanish Style, Kroger Cheddar Cheese. Snacks/Other: Great Value Wavy Cut Potato Chips, Jif Extra Crunchy Peanut Butter, Pepperidge Farm Jewish Rye Bread with Caraway Seeds. more...
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2165 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Looks scrumptious my friend! 😍😋
20 Jun 23 by member: _bec_ca
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Rice and beans are life. Throw an egg on top with some avocado and that doubles as breakfast or dinner. So good
20 Jun 23 by member: Mandidukes
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20 Jun 23 by member: shirfleur 1
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21 Jun 23 by member: Nikina70
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Haven't heard from you in a minute! 💜💜💜💜
21 Jun 23 by member: Diana 1234
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21 Jun 23 by member: Snowwhite100
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