Weigh In record (no journal entry) for 06 June 2023
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192.3 lb
Lost so far: 7.7 lb.
Still to go: 52.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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509 kcal
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Fat: 33.70g | Prot: 43.10g | Carb: 25.00g.
Breakfast: Johnsonville Sausage Patty, Oroweat Keto Sandwich Thins, Boar's Head White American Cheese. Lunch: Buffalo Wild Wings 10 Count Traditional Wings, Buffalo Wild Wings Chipotle BBQ Seasoning. more...
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losing 2.5 lb a week
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angel381's weight history
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