Weigh In record (no journal entry) for 05 July 2015
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245.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 July 2015:
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2389 kcal
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Fat: 111.87g | Prot: 131.11g | Carb: 234.95g.
Breakfast: Florida Crystals Organic Cane Sugar, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Chili's Half Rack of Original Baby Back Ribs, Tyson Foods Boneless Skinless Chicken Breasts, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: AriZona Beverage Diet Green Tea with Ginseng, Cape Cod Reduced Fat Potato Chips, Jif Creamy Peanut Butter, Nature's Own Whitewheat Bread. Snacks/Other: Taco Bell Soft Taco - Beef, Emerald Deluxe Mixed Nuts, Dole Fruit Bowls - Diced Peaches, Banana. more...
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3601 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 4 hours, Sauna - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 6 hours. more...
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Chuck817's weight history
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