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Well this is a new low, even for me. tee hee.
87kg straight. at last. movement!
In a downward direction!
2kg to goal... at this rate that's 4 months but maybe I won't have too loose floppy skin if I lose slow. My boobs are deflating like last month's party balloons. sob.
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191.8 lb
Lost so far: 35.3 lb.
Still to go: 4.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2023:
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1448 kcal
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Fat: 83.36g | Prot: 69.74g | Carb: 119.52g.
Breakfast: Bridgie's Keto Unstunt coffee. Dinner: Beef or Meat Gravy, Green String Beans, Roasted Salted Hulled Pumpkin and/or Squash Seeds, Roasted Potato (Fat Added in Cooking), Kirkland Signature Classic Roast Beef Top Round. Snacks/Other: Red Lobster Coke, Kahlua Kahlua. more...
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losing 4.6 lb a week
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 Comments
Bubbbbbbbs, what have i been saying? You are so close. You will be out of the 90’s in a week or two!!!!! Champion!
26 May 23 by member: Yearofhealth2023
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Grrrlll, at this stage of the game, do not even worry about the skin. Let's get the blood sugar and cholesterol under control first ❤️🩹
26 May 23 by member: JustBananas
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26 May 23 by member: -MorticiaAddams
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26 May 23 by member: JanieSaisQuoi
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26 May 23 by member: buenitabishop
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