NewSarah!'s Journal, 27 July 2011

noticed I seem to gain a full pound around the week of the 25th of each month... hmmm never put it together until now. I an still nursing a baby, have Merania IUD and dont have a "cycle" but apparently i still have water retention or something going on..hmm

Diet Calendar Entries for 27 July 2011:
1544 kcal Fat: 44.58g | Prot: 80.57g | Carb: 149.28g.   Breakfast: Reduced Sugar Jelly, 100 Calorie Plain Bagels, Butter, Fried Egg. Lunch: campbells tomato souo, ground turkey, ketchup, salsa, rice. Dinner: teriyaki, green peper, snow peas, onion, mushrooms, cauliflower, carrots, bok choi, Chicken (Skin Not Eaten). Snacks/Other: Pinot Gris (Grigio) Wine, PLUM, Xlarge Double Double Real. more...
3065 kcal Activities & Exercise: Sitting - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Driving - 1 hour and 25 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 5 minutes, Housework - 2 hours. more...

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