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jengetfit123
Journal
14 May 23
jengetfit123's Journal, 14 May 2023
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Weigh In record (no journal entry) for 14 May 2023
182.0 lb
Lost so far:
48.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2023:
5 kcal
Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast:
Coffee, Water.
more...
2141 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
10 Supporters
Support
Comments
Great drop!
14 May 23 by member:
Draglist
Congratulations to you jengetfit123
24 May 23 by member:
buenitabishop
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