cstout30's Journal, 18 June 2015

Last baseball game was yesterday evening. We won 15 to 5. We ended the season with a record of 12-2-2 with 2 games canceled due to rain. We would have likely won those. My little sluggers were hitting really well. I bought the kids some pizza and soda after the game. They earned it. Vacation starts tomorrow. I'll see what the scale reads on 2 weeks when I return. Caio.

Diet Calendar Entries for 18 June 2015:
1403 kcal Fat: 40.35g | Prot: 99.83g | Carb: 158.66g.   Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Coffee, Dannon Light & Fit Yogurt - Strawberry (Container), Bananas. Lunch: Red Delicious Apples, Millville Chewy Granola Bars - Chocolate Chip, Mayonnaise, American Cheese, Tanimura & Antle Romaine Lettuce, Deli Turkey or Chicken Breast Meat, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins. Dinner: Pure Protein 100% Whey Protein - Vanilla Cream, Denny's Sliced Tomatoes (3 Slices), Kroger Romaine Hearts, Hamburger on Bun. Snacks/Other: Great Value Frozen Blueberries, Cheerios. more...
4690 kcal Activities & Exercise: Mowing Lawn - 1 hour, Yard Work (gardening) - 2 hours, Working - 2 hours, Driving - 2 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 55 minutes, Stretching (yoga) - 15 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 20 minutes. more...

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Have a nice vacation. 
19 Jun 15 by member: summer576

     
 

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