Weigh In record (no journal entry) for 05 June 2015
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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1480 kcal
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Fat: 43.09g | Prot: 52.43g | Carb: 237.28g.
Breakfast: Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Quaker 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip, Savoritz Cheese Dip & Cracker Sticks, Slim-Fast The New Slim-Fast. Lunch: Red Delicious Apples, Southern Home Instant Oatmeal - Low Sugar Apples & Cinnamon. Dinner: Philadelphia Whipped Cream Cheese Spread, Country Hearth Lite 100% Whole Wheat Bread, Parmesan Cheese (Shredded), Olive Oil, Fresh Pasta (Cooked). more...
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losing 1.5 lb a week
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