Pizza Frittata with toasted Multigrain ▪︎ Eggs, Mushrooms, sweet peppers, Spicy Sopressata, Mozarella, Marinara ▪︎ Ended the day just under 1700 calories after dessert
Diet Calendar Entry for 21 March 2023:
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1684 kcal
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Fat: 79.64g | Prot: 72.69g | Carb: 184.28g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Strawberries, Blueberries, Mangos, Clementines, Watermelon. Lunch: Private Selection Mediterranean Herb Hummus, Kirkland Signature Organic Walnuts, Breakstone's Cottage Doubles Pineapple, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Extra Virgin Olive Oil, Reggano Marinara, Egg, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Pero Mini Sweet Peppers, Mushrooms, Private Selection Old World Spicy Sopressata . Snacks/Other: Luigi's Real Italian Ice - Mango, Brach's Classic Jelly Bird Eggs, That's It Apples & Blueberries Mini Fruit Bar. more...
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