Looks like a brawl for supremacy.
|
180.8 lb
Lost so far: 4.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2015:
|
1726 kcal
|
Fat: 82.05g | Prot: 117.31g | Carb: 130.71g.
Breakfast: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, Butter, Egg. Lunch: British Columbia spartan apple, Egg, Egg White, British Columbia spartan apple, America's Choice Natural Almonds, Ground Beef (Cooked). Dinner: Tangerine, Pork Loin (Tenderloin). Snacks/Other: Cheddar Cheese, British Columbia spartan apple. more...
|
losing 1.4 lb a week
|
Comments
Let's get ready to rumble! ;)
07 May 15 by member: Deb_N
|
Howdy, NM...my money is on YOU!! If you have not already
You might enjoy my journal post of Jan.23...titled "bar-room
brawl"...LOL. Fight on Buddy!
07 May 15 by member: SuccessThisTime58
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
northernmusician's weight history
|