DO N OK's Journal, 29 November 2022

Woke at #210 played pickleball this week, making Christmas cookies for 400ppl for weekend, have to work Saturday for recruiting fair at another college, Will be busy this week, and I'm DO N OK !

Diet Calendar Entries for 29 November 2022:
1474 kcal Fat: 104.81g | Prot: 102.84g | Carb: 25.02g.   Breakfast: Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Young Green Onions (Tops Only), Roasted Potato, Smart Chicken Boneless Skinless Chicken Breast Fillets, Scrambled Egg. Dinner: Trader Joe's Ground Beef (80/20), Blue Cheese, Sweet Onions. more...
3126 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Good for you. Have a great week. 
29 Nov 22 by member: sugarplum_

     
 

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