Weigh In record (no journal entry) for 15 March 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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4248 kcal
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Fat: 155.85g | Prot: 259.98g | Carb: 387.30g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, McDonald's Hash Brown, McDonald's Sausage, Egg & Cheese McGriddle. Lunch: Swanson Hungry-Man Boneless Fried Chicken. Dinner: Miller Brewing Company High Life Beer, Skinless Chicken Breast, Pinnacle Foods Hungry-Man Classic Fried Chicken. Snacks/Other: A&W Root Beer (20 oz), Beverly International Ultimate Muscle Protein Chocolate. more...
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gaining 1.4 lb a week
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