Eggs on Quinoa Multigrain toast • Feta & Hot sauce ▪︎ Fresh fruit ▪︎ Coffee ☆ Went with 2 eggs to up my Protein
Diet Calendar Entries for 07 September 2022:
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1595 kcal
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Fat: 66.21g | Prot: 110.23g | Carb: 152.23g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Egg, Athenos Natural Crumbled Feta Cheese, Simple Truth Organic Sliced Quinoa Multigrain Bread, Clementines, Mangos, Strawberries, Watermelon. Lunch: Clementines , Quaker Simply Granola Oats, Honey & Almonds, Two Good Mixed Berry. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Extra Virgin Olive Oil, Great Value Sliced Jalapeños, Onions, Tomatoes, Kroger Chicken Thighs, Great Value Black Beans (Canned). Snacks/Other: Outshine Raspberry Fruit Bar (46g), Private Selection White Chocolate Macadamia Nut Cookie. more...
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Comments
Haven’t had feta with runny yolks and I’m going to have to try it now 🤩
07 Sep 22 by member: APhoebe
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08 Sep 22 by member: Sidnay123
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Looks great! I hope your week is going well!
08 Sep 22 by member: melissatwa
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I am also working on more protein, less carbs.
08 Sep 22 by member: -MorticiaAddams
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Thanks, Melissa ❤️ Same to you!
08 Sep 22 by member: SherryeB
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Mortician, I'm focusing on getting more protein. My carbs are fine...I do lower but not too low.
08 Sep 22 by member: SherryeB
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