northernmusician's Journal, 21 February 2015

I'm going to try to make a sough... a sewff... a sooph... a dish with eggs in it.

Diet Calendar Entry for 21 February 2015:
1871 kcal Fat: 100.06g | Prot: 135.29g | Carb: 106.48g.   Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: British Columbia spartan apple, 2% Fat Milk, Cheddar Cheese, Butter, White Flour, Egg. Dinner: British Columbia spartan apple, Kraft Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Steak. Snacks/Other: Maple Syrup, 2% Fat Milk, Quaker Old Fashioned Oats, Pork Loin (Tenderloin). more...

13 Supporters    Support   

Comments 
Mutters " I need a cook my belly or wiggly arms off cookbook." 
22 Feb 15 by member: nicholaix
lol. Hey! I picked out my Throwback Thursday photo. 
22 Feb 15 by member: northernmusician
Come on Thursday!!!  
22 Feb 15 by member: ClassicRocker
My wiggly arms made you think of that? 
22 Feb 15 by member: nicholaix
lol. Nope. I might put a pre diet photo in the main part of my journal on that day too. 
22 Feb 15 by member: northernmusician
NM, did you put apple and cheddar inside the soufflé or you ate them separately? I was peeking at your food log. :) 
23 Feb 15 by member: Deb_N
Cheese and apple folded in gently after egg whites. It was on allrecipes. 
23 Feb 15 by member: northernmusician
I went overboard today with the jalapenos........I really don't know personally, but my eye's did water, and the person eating it was not too happy...I will cut back next time. 
23 Feb 15 by member: Niel1016
The wife was cutting up fresh jalapenos one time. Her eye itched. Oops. 
23 Feb 15 by member: northernmusician
ouch 
23 Feb 15 by member: wholefoodnut
Thanks for the recipe tip, NM. Sorry about your wife cutting jalapenos. I use the pickled ones which are easier to cut. :) 
24 Feb 15 by member: Deb_N
<<Prev 

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



northernmusician's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.