Weigh In record (no journal entry) for 05 August 2022
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252.8 lb
Lost so far: 2.6 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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563 kcal
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Fat: 9.21g | Prot: 22.08g | Carb: 109.13g.
Dinner: 2% Fat Milk, Great Value Raisin Bran. more...
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gaining 14.0 lb a week
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DEBBIE R P's weight history
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