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Bubbleyumm
Journal
30 Jan 15
Bubbleyumm's Journal, 30 January 2015
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So i am not sure what is going but last night my husband and i went to subway and i got what i usually get but with whole wheat bread and alot less sauce. I kinda felt guilty eating it cause it was very carby and ive trying to stay away for nearly a week now. Anyways after i ate it i just got super nauseated and I dont know ive never felt that way before and so i got to work and just felt worse and worse and ended up throwing all of it up. I dont know if its because my body rejected it or did i screw something up. I just feel sick to my stomach well better now since ive thrown up ugh i feel so gross.
Diet Calendar
Entry for 30 January 2015:
460 kcal
Fat: 5.00g | Prot: 4.00g | Carb: 100.00g.
Breakfast:
Kellogg's Special K Salted Pretzel Chocolate Snack Bar.
Snacks/Other:
Taco Bell Dr. Pepper Vanilla Float Freeze, Nabisco Premium Saltine Crackers Original.
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Sorry you didn't feel well after eating that. The food diary on here is great to keep track of foods that might be making you sick. BTW I am proud of the progress you are making. Keep up the good work. Truly, J.J.
04 Feb 15 by member:
Jones Jennifer
Thanks i appreciate it.
10 Feb 15 by member:
Bubbleyumm
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