jengetfit123's Journal, 21 May 2022

Fasted 16 hours. I was hungry, and I want to eat earlier today anyway, because I have been eating late and I weigh in tomorrow.

Diet Calendar Entries for 21 May 2022:
1672 kcal Fat: 75.02g | Prot: 58.04g | Carb: 214.72g.   Breakfast: Water, Coffee. Dinner: Avocados From Mexico Avocado, Trader Joe's Baby Carrots, Earthbound Farm Romaine, Crystal Louisiana Hot Sauce, La Tortilla Factory Low Carb Flour Tortilla, Whole Foods Market Original Hummus, Trader Joe's Falafel, Celery, Great Value Sliced Roasted Almonds, Power grains and greens. Snacks/Other: Fritos Original Corn Chips, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jif Extra Crunchy Peanut Butter, Market Pantry Pretzel Mini Twists, Frigo Light String Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Alpine Fresh Blueberries, Kellogg's Corn Flakes, Target Multivitamin. more...
2094 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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