debbysmiles100's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
191.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 May 2011:
1569 kcal Fat: 68.56g | Prot: 59.15g | Carb: 197.99g.   Breakfast: French Vanilla Creamer, Strawberry Jam, Whole Wheat Tortilla, Apple. Lunch: Pretzel Crackers, Lettuce, Gala Apple, Low Carb Tortilla, Starkist Tuna Salad. Dinner: Cheddars Grilled Chicken Pecan Salad. Snacks/Other: Miniature Tootsie Roll, Pineapple, Atkins Carmel Nut Roll, Pretzel Crackers, Starkist Tuna Salad. more...
3020 kcal Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



debbysmiles100's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.