Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sjoanis
Journal
06 May 11
sjoanis's Journal, 06 May 2011
sjoanis's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2011
159.0 lb
Lost so far:
14.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2011:
2047 kcal
Fat: 15.54g | Prot: 58.19g | Carb: 451.03g.
Breakfast:
Strawberries, cheerios, quaker popcorn rice cake, Sugarless Minty Sweet Twist Gum, low sugar oatmeal.
Lunch:
light oatmeal bread, progresso minestrone.
Dinner:
Special K Bliss Bar - Chocolate, Oranges.
Snacks/Other:
Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Fresh Frozen Wild Blueberries.
more...
1917 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 55 minutes.
more...
losing 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sjoanis's weight history
view complete history