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lionpete
Journal
08 Dec 14
lionpete's Journal, 08 December 2014
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Weigh In record (no journal entry) for 08 December 2014
355.0 lb
Lost so far:
97.0 lb
.
Still to go:
125.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2014:
1088 kcal
Fat: 32.39g | Prot: 61.80g | Carb: 149.20g.
Breakfast:
Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, Scrambled Egg, Market Basket Seeded Rye Bread, Jimmy Dean Hearty Turkey Sausage Crumbles, Dannon Light & Fit Yogurt - Cherry Vanilla.
Dinner:
barly tomato cover.
more...
3956 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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lionpete's weight history
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