Katsolo's Journal, 04 April 2022

Chicken boob, edamame noodles in broth, pepper flakes and cheese.

Diet Calendar Entries for 04 April 2022:
1124 kcal Fat: 37.13g | Prot: 117.02g | Carb: 89.76g.   Breakfast: Egg, Egg White, Whole Milk. Lunch: Hummus, Skinless Chicken Breast, La Tortilla Factory Low Carb Flour Tortilla, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Skinless Chicken Breast, Simply Nature Edamame Spaghetti, Parmesan Cheese (Shredded). Snacks/Other: Blueberries, Blackberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Bouchard Dark Chocolate. more...
3576 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delicious  
04 Apr 22 by member: buenitabishop
I really like these noodles. high in protein, high in fiber, calories are relatively low for a hearty serving. 
05 Apr 22 by member: Katsolo

     
 

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