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Forgot to deploy the Runtastic sleep tracker last night. Looked at the Lumo Lift posture tracker, but it only supports iOS. Interesting article in The Guardian predicts smart watches and clothes will eclipse fitness trackers. I have gotten a lot of use out of the Striiv Smart Pedometer.
Steps yesterday: 3,424. New daily average to beat: 884.
Enjoying my Oprah chai tea. The vanilla chia pudding tastes OK. Aesthetically, it looks like grey goop. I miss my processed foods, tweaked to perfection by chemists. The first thing they would change is the color.
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Diet Calendar Entries for 18 November 2014:
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2484 kcal
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Fat: 93.24g | Prot: 139.38g | Carb: 302.83g.
Breakfast: C & F Foods Chia Seeds, Manitoba Harvest Hemp Hearts, Milk (Nonfat), Erewhon Crispy Brown Rice 100% Whole Grain Cereal, Chai Spice Black Tea, Sugar. Lunch: Finely Shredded Parmesan Cheese, Heart Smart Traditional Sauce, Penne Wheat Pasta, Bowties Pasta, Frozen Broccoli Cuts, C & F Foods Chia Seeds, Stash Chai Spice Black Tea, Sugar. Dinner: Heart Smart Traditional Sauce, Penne Wheat Pasta, Finely Shredded Parmesan Cheese, Penne Wheat Pasta, Milk (Nonfat), Jarrow Formulas Whey Protein Unflavored, Spectrum Chia Seeds. Snacks/Other: Almonds, Raisins, Midnight Reverie Chocolate 86% Cacao. more...
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1644 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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