Weigh In record (no journal entry) for 11 November 2014
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235.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 November 2014:
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811 kcal
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Fat: 29.29g | Prot: 40.39g | Carb: 97.45g.
Breakfast: Great Value Whole Wheat Bread, International Delight Pumpkin Pie Spice Coffee Creamer, Great Value Creamy Peanut Butter, Egg (Whole). Lunch: Mushrooms, Dream Dinners Jasmine Rice, Wal-Mart Tilapia Fillets, Butter. Dinner: Great Value Romaine Lettuce, Maple Grove Farms Fat Free Raspberry Vinaigrette. more...
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