Katsolo's Journal, 27 January 2022

Avocado!

Diet Calendar Entries for 27 January 2022:
1109 kcal Fat: 41.35g | Prot: 124.27g | Carb: 63.01g.   Breakfast: Egg, Egg White, Whole Milk. Lunch: Blueberries, Calavo Avocado, Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: La Tortilla Factory Low Carb Flour Tortilla, Skinless Chicken Breast. Snacks/Other: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blackberries, Kirkland Signature Greek Yogurt, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Bouchard Dark Belgian Chocolate Probiotic. more...
3616 kcal Activities & Exercise: Apple Health - 24 hours. more...

9 Supporters    Support   

Comments 
Yum! Your salads always look delicious Kat.  
28 Jan 22 by member: shirfleur 1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.