Different mix. Still good.
Diet Calendar Entries for 17 January 2022:
|
1193 kcal
|
Fat: 33.09g | Prot: 94.66g | Carb: 143.72g.
Breakfast: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Bell Plantation PB2 Powdered Peanut Butter, 100% Maple Syrup, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Trader Joe's Pomegranate Seeds. Lunch: BelGioioso Aged Asiago Cheese, Baby Spinach, Briannas Asiago Caesar Dressing, Turkey Breast Meat . Dinner: La Tortilla Factory Low Carb Flour Tortilla, BelGioioso Aged Asiago Cheese, Tomatoes, Turkey Breast Meat , Barilla Protein Plus Penne. Snacks/Other: Bouchard Dark Belgian Chocolate Probiotic. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katsolo's weight history
|