Deborahg382's Journal, 03 October 2014

I've gone almost two weeks without artificial sweeteners. It's getting easier, but having unsweetened coffee is not exciting. I want to try and see if I lose weight better without these ingredients. Not easy being a good girl. I'm happy I'm 211, this is 2 lbs down for my bouncing around 213. Can't wait to get out of the 200's. I have a gym membership, I think I should use it. Except I'm so lazy!

Diet Calendar Entry for 03 October 2014:
996 kcal Fat: 70.45g | Prot: 77.74g | Carb: 3.54g.   Breakfast: Horizon Organic Heavy Whipping Cream, Feta Cheese, Kroger Eggs (Extra Large). Dinner: Stop & Shop Dry Roasted Macadamia Nuts with Salt Added, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Organic Valley Heavy Whipping Cream. more...

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Comments 
Keep the Faith Deborah, I have Faith in You that You will Start Utilizing the Gym!!! 
04 Oct 14 by member: TAIC69
You need to go being lazy only keeps you from losing .Good Luck  
04 Oct 14 by member: sandycatiller
I like stevia... it comes in a variety of flavors and tastes good in tea and even water! Soda water or water with fruit and mint. It is not easy to avoid the empty calories beverages... but for the next several weeks I will try to do this with ya. 
04 Oct 14 by member: Lifesatrip
Thanks all! Appreciate the support. 
04 Oct 14 by member: Deborahg382

     
 

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