Now I have read the challenge! going to add my food and not drink any more alcohol for the rest of the weeks!
Looking to get into the 160's by my friend's wedding October 11.
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170.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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359 kcal
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Fat: 22.19g | Prot: 9.23g | Carb: 46.77g.
Breakfast: Annie's Homegrown Cheddar Bunnies, Coffee with Milk, Fresh Express Kit Asian Chopped Salad. more...
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losing 0.1 lb a week
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Comments
Glad you joined the challenge. Realistic goals are great!
29 Sep 14 by member: Johanne
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Gained 2 pounds. Thought I would better start with that. It's all from yesterday :(
29 Sep 14 by member: Gigi39
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