Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
billtech66
Journal
29 Mar 11
billtech66's Journal, 29 March 2011
billtech66's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2011
152.3 lb
Lost so far:
2.4 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 March 2011:
2576 kcal
Fat: 90.44g | Prot: 81.32g | Carb: 372.03g.
Breakfast:
Spirulina Seaweed (Dried), 3.56ozBillsBuckwhPancakeMix, Organic Raw Blue Agave1Tb(21g), Water, Egg.
Dinner:
Beef Summer Sausage, Sprouted Multi-Grain Bread.
Snacks/Other:
starbucks scone, Pumpkin Scone.
more...
2031 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
billtech66's weight history
view complete history