Fall 7 times, get up eight
Diet Calendar Entries for 29 October 2021:
|
1054 kcal
|
Fat: 47.25g | Prot: 46.56g | Carb: 111.67g.
Breakfast: Heritage beans, Sara beth spreadable fruit Mixed berry jam, Egg, Morning coffee, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Ranch Granola, Jarrow Formulas Whey Protein French Vanilla, Tru-Nut Powdered Peanut Butter, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed. Dinner: Bertolli Tuscan Style Beef & Vegetables Soup. more...
|
|
1531 kcal
|
Activities & Exercise:
Cooking - 2 hours, Cleaning - 1 hour, Walking (slow) - 2/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenna Morton's weight history
|