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lettygaylor
Journal
03 Aug 14
lettygaylor's Journal, 03 August 2014
lettygaylor's Profile
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I'm going on mini vacation. Hopefully I won't stray too far of my path.
246.6 lb
Lost so far:
33.4 lb
.
Still to go:
91.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2014:
1369 kcal
Fat: 74.53g | Prot: 36.52g | Carb: 143.03g.
Breakfast:
Bananas.
Lunch:
Joe's Crab Shack East Coast Platter.
Dinner:
Denny's Pancakes.
Snacks/Other:
Clementines.
more...
2983 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
losing 2.1 lb a week
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